Flex Alexander reunites with Kyla Pratt and real-life daughter, Imani Knox, to sing “One on One” theme song [VIDEO]
The 35-second TikTok clip has sparked nostalgia for 2000s Black sitcoms and praise for the cast’s enduring chemistry
Flex Alexander brought together his on-screen daughter and his real-life daughter for a reunion that has sent 2000s sitcom fans into a nostalgia spiral. The three sang and danced to the theme song of “One on One” in a 35-second TikTok clip.
The video was originally posted by Alexander’s daughter Imani Knox. After that, it was reposted to X by @ArtOfDialogue_ on May 12. It shows the trio performing an energetic, synchronized rendition of the UPN sitcom’s opening theme. Kyla Pratt played Alexander’s teenage daughter Breanna on the show from 2001 to 2006. She joins them in the clip.
Viewers expressed joy at seeing the cast still connected after nearly two decades.
Three Generations of “One on One” Family Dancing Together
The video opens with a shot of an empty room featuring built-in shelving units displaying sneakers and accessories, with dark wood paneling and a sliding barn door visible in the background. Overlaid white text at the top reads “pov: your tv daughter and real life daughter reunite” before anyone appears on screen.
Kyla Pratt enters first in a lime-green long-sleeve ruffled top over a black lace-trimmed camisole, blue jeans with yellow floral embroidery, and white perforated clogs. She faces the camera smiling and begins moving her arms and upper body rhythmically. After that, Flex Alexander enters from the right foreground wearing a white T-shirt with a red graphic and gray cargo pants.
Imani Knox appears on the left wearing a gray-and-white striped button-up shirt over a white top. She was smiling broadly as all three begin coordinated dance motions. Throughout the 35 seconds, they sway, point, clap, and gesture. Meanwhile, they were performing the theme song that Shanice Wilson — Alexander’s real-life wife and Knox’s mother — originally recorded for the show.
“One on One” Ran for Five Seasons as a Staple of 2000s Black Sitcoms
“One on One” aired on UPN from 2001 to 2006 across five seasons. It followed the story of a single father and sportscaster named Flex raising his teenage daughter Breanna in Baltimore. The show focused on father-daughter dynamics, family life, and coming-of-age themes within a predominantly Black cast that resonated with young viewers of the era.
Alexander portrayed the central character. Meanwhile, Kyla Pratt played his on-screen daughter. Thus, creating a television relationship that many viewers grew up watching. The show was part of a wave of Black sitcoms on UPN and WB during the early 2000s that included “Girlfriends,” “Moesha,” “The Parkers,” and “Eve.”
The theme song was performed by Shanice Wilson. It became a cultural touchstone for fans of the show and has been widely remembered for its catchy melody and upbeat energy. The reunion video features the three participants singing that same song. Therefore, bridging the television artifact with the personal family unit.
Imani Knox Is the Real-Life Daughter of Flex Alexander and Shanice Wilson
Imani Knox, born August 23, 2001, is the eldest child of Flex Alexander and singer Shanice Wilson. She is a singer, songwriter, and actress. Knox maintains an active presence on social media under the handle @imaniimusic. This is where the reunion video first appeared.
The video aligns with promotional activity for the “Girl Dads” podcast hosted by Alexander and Knox. Their podcast explores fatherhood and family topics. Kyla Pratt appeared on the podcast as a guest. Thus, prompting the on-camera reunion that was captured and shared across social media platforms.
The clip creates a layered visual parallel between the on-screen characters and the participants’ actual connections. Alexander’s role as a single father raising a daughter on television is mirrored by his real-life role as father to Knox. Meanwhile, Pratt’s portrayal of that daughter is juxtaposed with her presence alongside the actual daughter.
Social Media Reacts With Nostalgia and Praise for Cast’s Enduring Chemistry
Reactions on X to the reunion video have emphasized nostalgia for “One on One.” Additionally, nostalgia for 2000s Black television programming more broadly. Audiences referenced childhood viewing habits, specific episodes, and expressed a desire for the return of similar series that captured family dynamics in a relatable way.
One user wrote: “Bring Black sitcoms back. This made my whole day.” Another posted: “UPN felt like cable back in the day. One on One was the BEST coming of age sitcom.” A third commented: “I loved this show as a kid. Seeing them all together like this is everything.”
Viewers also focused on appearances and aging. As a result, many noted that Pratt “refuses to age” and “looks gorgeous.” Meanwhile, they said that Imani “look just like Flex and Shaniece.” Also, that she represents “a perfect mix” or “split copy” of her parents. Others expressed positive emotional responses, including “tears of joy,” “the biggest smile I ever smiled,” and “this healed me a little bit.”
The Theme Song Was Originally Performed by Flex’s Wife Shanice Wilson
The song that Alexander, Pratt, and Knox perform in the clip is the original “One on One” theme song, recorded by Shanice Wilson for the show’s run. Wilson is a singer known for hits like “I Love Your Smile.” She has been married to Alexander since 2000, the year before the show premiered.
The family connection adds another layer to the reunion video. Wilson is Knox’s mother, meaning the theme song performed by the trio was originally sung by the wife and mother of two of the participants. The clip does not feature Wilson. However, her presence is felt through the music and the family ties.
The reunion has also sparked discussion about missing cast members. As a result, some fans expressed that they would love to see a full cast reunion. This includes actors like Robert Ri’chard, who played Pratt’s love interest on the show. For now, the video has given fans a moment of connection to a show that ended two decades ago.
Conclusion
Flex Alexander, Kyla Pratt, and Imani Knox dancing to the “One on One” theme song has reminded viewers why the show mattered in the first place. The clip captures both a family reunion and a television reunion, with Pratt standing alongside Alexander’s actual daughter while they sing a song recorded by his wife.
The response across social media reflects a hunger for the kind of Black sitcoms that defined the early 2000s — shows about family, growth, and humor that didn’t rely on stereotypes. As the video continues to circulate with millions of views, it serves as a reminder that some television bonds don’t fade with time. They just find new ways to show up, three decades later, still dancing.